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Tag: fitness

What I’ve Learned From Running Without Headphones

AsideMarch 6, 2020May 17, 2020 Jill2 Comments

In my early days of running it was rare for me to hit the pavement without my music. Running with music helped drown out the sound of my footsteps and heavy breathing, both of which made me utterly aware of the sufferfest I was enduring. Plus, nothing motivates me more during a workout than a […]

Don’t Underestimate the Power of the 30-Minute Lunch Break Workout

AsideFebruary 22, 2020May 17, 2020 Jill2 Comments

We live in the age of more. Many of us find ourselves stuck in the endless cycle of extracting every ounce of effort to reach our next goal. For the past several months I’ve been training to run my first marathon, and this emphasis on more is not lost of me. If I just run more […]

Living Pain Free Through Chiropractic Care

AsideDecember 2, 2018May 17, 2020 Jill2 Comments

What is your perception of chiropractors? Maybe you first think about the cracking and popping or maybe you’re skeptical because you think their methods surely couldn’t work for the pain you’re experiencing. I hope to put both of these stereotypes to rest and share the many wonderful benefits of chiropractic care! This is something that […]

Rocky Top via Bote Mountain

AsideMarch 6, 2016February 27, 2020 Jill3 Comments

Daniel and I decided to try a new hike in the Smokies this weekend. While we were huffing and puffing up the never-ending incline of Bote Mountain, we were beginning to regret our decision to do a hike we knew little about. But once we reached Rocky Top on Thunderhead Mountain and were rewarded with […]

Jill

Jill

Hey there! I’m Jill. My husband and I are the Thompsons and we live in Knoxville, Tennessee, love the outdoors and are always on the lookout for our next adventure. I'll share a little bit of everything here. You can expect posts about health and wellness, local outdoor adventures, travel, married life (as we figure it out) and maybe a money saving tip or two. We're glad to have you along for the ride!

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This is a personal blog. Any views or opinions represented in this blog are personal and belong solely to the blog owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated.

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Recent Posts

  • Beginner’s Guide to Trail Running in Knoxville
  • Local Adventure: Drive the Foothills Parkway
  • Dealing With the Disappointment of a Cancelled Race
  • What I’ve Learned From Running Without Headphones
  • G.O.A.T. Oats — A Breakfast to Feel Full and Fueled

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